Doctor-led guidance
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a warm community
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evidence-based, no jargon
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watch at your own pace
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33 short video lessons
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You deserve more than a late-night search.
01
The Hello Mama Pregnancy Course
Your body, your baby and your antenatal care, from your positive test to 40 weeks. 33 short lessons, written by a doctor.
Start the course
02
The Birth Course
Your birth plan, what labour actually looks like, pain relief options and the interventions you might be offered.
Join the waitlist
03
The Postpartum Course
The part nobody prepares you for: recovery, feeding, your body, your mind, and life with a newborn.
Join the waitlist
I made the course I wish I'd had.
I'm Aimée, a medical doctor, mother of two, and the founder of Hello Mama. I had a traumatic first birth and a difficult second pregnancy, and both times I felt very alone.
So I built the fuller picture I wish someone had given me.
More about Hello MamaNo fear, no fads, no judgement.
No scare tactics
Where the evidence is clear you'll hear it clearly. Where it isn't, you'll hear that too.
No miracle products
Nothing to buy at the end of a lesson. No supplements, no affiliate links.
No judgement
Not about weight, not about your choices, not about how you feel this week.
No jargon
Explained the way a well-informed friend would, if your friend were a doctor.
Join the Hello Mama family.
Follow along day to day, or get one email when the Birth Course opens.
